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Folate, also known as vitamin B9, is essential for a range of bodily functions. Yet, not all forms of folate are created equal. While folic acid, the synthetic form often contained in supplements and fortified foods, needs conversion by the body into its active form, methylfolate. Methylfolate is the biochemically active form of folate, readily abs

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Delving into the intricate realm of your epigenetic makeup can shed light on fascinating insights about your health, predispositions. One powerful tool for this exploration is a methylation analysis, which measures the chemical tags called methyl groups attached to your DNA. These tags don't alter the underlying genetic sequence but can remarkably

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